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Menopause Support

This package is for women who want to learn how to manage their Menopause naturally or to support their journey alongside the use of HRT, using natural medicine, nutrition and lifestyle choices to take back control of their health and wellbeing.

Natural medicines offer a wealth of health benefits through a broad spectrum of rejuvenating, healing and nutrient compounds. Herbal medicine can help to relieve many of the common symptom's of the menopause, including hot flushes, insomnia and anxiety.

Herbalists treat the whole person, looking to address root causes not just symptom's, aiming to improve your general health and thus enabling you to adapt more easily to the changes that menopause brings.

This comprehensive treatment package includes:-

Session One 1.5 hrs –

Holistic assessment of health.

Individual Treatment Plan.

Session Two 1 hr –

Nutrition and lifestyle advice.

Session Three 0.5 hrs -

Monitoring and health coaching.

Session Four 0.5 hrs - 

Monitoring and health coaching.


Price - £250

Herbal medicine and supplements are not included, this will depend on the needs of the individual.

Further Monitoring and coaching consultations can be booked individually if required.


Option to book the DUTCH test (additional cost applies)

DUTCH testing is a comprehensive hormone test that measures the levels of various hormones and their metabolites in the body using dried urine samples. 

DUTCH Complete provides a comprehensive assessment of 35 different sex and adrenal hormones, including oestrogen, progesterone, testosterone, DHEA and cortisol along with their metabolites. It also measures daily free cortisol and cortisone patterns, the oxidative stress marker 8-OHdG, melatonin and nine organic acids including markers for vitamin B12 (methylmalonate), vitamin B6 (kynurenate and xanthurenate), biotin (β-hydroxyisovalerate), glutathione (pyroglutamate), dopamine (homovanillate), norepinephrine/epinephrine (vanilmandelate), neuroinflammation (quinolinate) and tryptophan putrefaction (indican).

DUTCH Complete can help identify the root causes of sex hormone and adrenal imbalances in both women and men. It can provide insights into conditions such as premenstrual syndrome, PMDD, PCOS, menopause, infertility, weight gain, fatigue, low libido, sleep issues and mood disorders in women. As well as infertility, weight gain, fatigue, low libido, sleep issues, mood disorders and prostate issues in men. Additionally, the test can be used to gather baseline measurements for the administration and monitoring of hormone replacement therapy.

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